Serotonin

Stabilizes mood.

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What is Serotonin? How do you increase Serotonin?

What is Serotonin?

Serotonin is a chemical produced by the body that enables brain cells and other nervous system cells to communicate with one another. It is created in the brain and intestines and the majority of serotonin in your body can be found in the gastrointestinal tract.

What Does Serotonin Do?

Serotonin helps regulate bodily movements, regulations, and signals between neurons. It is most well known for its role in the brain where it affects mood, anxiety, and happiness. Additionally, serotonin helps your body clot wounds, regulate bone densities, and helps with sexual functions.

How to Increase Serotonin:

You can increase your serotonin levels by taking B vitamins or a natural herb that appears to work as a natural selective serotonin re-uptake inhibitor, St. John’s Wort. Additionally, being outside in the sun, taking walks, or working out can increase your serotonin levels.

The Hex | Positive Vibes Only Society

THE HEX.
The Hex represents the four molecules of positivity - Dopamine, Serotonin, Oxytocin, and Endorphins. Each molecule has a hexagonal chemical structure.
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Dopamine

Enables positive actions.
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Serotonin

Stabilizes mood.
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Oxytocin

Regulates social interactions.
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Endorphins

Boosts self-esteem.
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