Dopamine motivates you to take action toward your goals and gives you a surge of reinforcing pleasure when achieving them.
Serotonin flows when you feel significant or important. Loneliness and depression are present when serotonin is absent.
The release of oxytocin creates intimacy, trust, and strengthens relationships.
Endorphins create the surging “second wind” and euphoric “runners high” feelings which alleviate anxiety.
© 2018 PVOS.