Endorphins

Boosts self-esteem.

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What Endorphins? How do you increase Endorphins?

What are Endorphins?

Endorphins are natural peptide chemicals in your brain to help you feel more focused and pleasured, less impacted by pain, and put you in a better mood.

What Do Endorphins Do?

Endorphins bind to neuron receptors in your brain to help you overcome addiction, relieve stress, depression, and anxiety, keep your brain sharp and focused, help you overcome pain, and help you feel more deeply connected to others.

How to Increase Endorphins:

You can increase endorphins in your body by regularly exercising, eating a healthy diet (rich in protein, veggies, healthy fats, and antioxidants), laughing more, connecting with others, learning something new, incorporating your senses, and spending time in the sun.

The Hex | Positive Vibes Only Society

THE HEX.
The Hex represents the four molecules of positivity - Dopamine, Serotonin, Oxytocin, and Endorphins. Each molecule has a hexagonal chemical structure.
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Dopamine

Enables positive actions.
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Serotonin

Stabilizes mood.
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Oxytocin

Regulates social interactions.
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Endorphins

Boosts self-esteem.
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