Dopamine

Enables postive actions.

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What is Dopamine? How do you increase Dopamine?

What is Dopamine?

Dopamine is a molecule in your body that helps carry signals from the brain. The “I did it!” feeling of accomplishment is a result of dopamine.

What Does Dopamine Do?

Dopamine creates the feeling of pleasure in your body. When it is released your attention to detail, focus, memory, and learning capabilities all heighten. Dopamine is the molecule that helps you understand and seek reward.

How to Increase Dopamine:

Increasing dopamine in your body is simple. It is released when you create goals and achieve them. Easy ways to increase your levels of dopamine include: building a checklist and crossing off it’s items, working out, going on adventurous excursions, eating healthy foods that are high in Tyrosine, practicing meditation and/or yoga, running, reading a book, cleaning your room, cooking new recipes, or listening to your favorite music.

The Hex | Positive Vibes Only Society

THE HEX.
The Hex represents the four molecules of positivity - Dopamine, Serotonin, Oxytocin, and Endorphins. Each molecule has a hexagonal chemical structure.
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Dopamine

Enables positive actions.
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Serotonin

Stabilizes mood.
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Oxytocin

Regulates social interactions.
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Endorphins

Boosts self-esteem.
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