It seems like everyone is talking about how to be happy, yet for some reason there are so many people who are unhappy. Happiness is a state of being. It’s most easily defined as a person who frequently experiences positive…
Serotonin is a chemical produced in your body that enables cells in your body to communicate with one another. Serotonin is commonly referred to as the chemical that helps make you happy and calm. If you have too little serotonin…
Serotonin is one of your brain’s neurotransmitters. A neurotransmitter is a chemical that helps communicate information throughout your brain and body. Serotonin is known as a “happy neurotransmitter” because it’s linked with mental health and happiness. When you have sufficient…
So, what is Serotonin? Serotonin is a neurotransmitter that is found in your brain and gut. The first and most obvious advantage you get from balances levels of serotonin is the way it affects your mood. It directly correlates to…
Serotonin (5-hydroxytryptamine, 5-HT) is a chemical found in the body. It was first identified in Rome in 1935 and first isolated in the United States in 1948. It has many bodily functions and this article will highlight the main…
It’s nearly impossible to avoid negativity today. So, to help give you a break from all the pessimistic news, people, and perspectives, here’s a list of the best positive quotes about life to help clear your mind and keep you…
Jack is a 27-year-old, former pro hockey player that is changing the game in sports nutrition. He has surfed couches, hopped accelerators, and crashed in offices to launch his company, TruEnergy. It’s the first sport shot beverage to deliver a…
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