How to increase serotonin Serotonin

How to Increase Serotonin

So, what is Serotonin? Serotonin is a neurotransmitter that is found in your brain and gut. The first and most obvious advantage you get from balances levels of serotonin is the way it affects your mood. It directly correlates to how sad or happy you are. It also affects your sleep.…
Gregory Karelitz
August 14, 2017
Exercise and serotonin | How to increase serotonin? Serotonin

What Does Serotonin Do?

Serotonin (5-hydroxytryptamine, 5-HT) is a chemical found in the body. It was first identified in Rome in 1935 and first isolated in the United States in 1948. It has many bodily functions and this article will highlight the main functions of what serotonin does. It's a neurotransmitter that functions to carry…
Gregory Karelitz
July 29, 2017
15 positive quotes about life Quotes

15 positive quotes about life

Positive quotes about life are ready to quickly read to get your mind back on track. Here's a list of 15 great quotes and images that we've compiled for you. Hope they make a positive impact on your daily mood! 1. Reps and Sets 2. Motivation is what gets…
Gregory Karelitz
June 25, 2017