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What are Endorphins? Natural brain peptide chemicals
December 9, 2017

What are Endorphins?

You may have heard about endorphins one way or another and you may be asking yourself, "what are endorphins?". They are commonly associated with the feeling you get when running called a "runners high" or a "second wind". However, what exactly are endorphins? Endorphins are natural peptide chemicals in your brain…
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What is a bucket list?
Bucket List
November 5, 2017

What is a Bucket List?

In 2007 the movie, "The Bucket List", with Morgan Freeman and Jack Nicholson, helped popularize the phrase 'Bucket List'. In the movie, the two characters were both dying from cancer and decided to create a list of things they wanted to do before they die (or"kick the bucket"). It's definitely…
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How to be happy | relationships
October 18, 2017

How to be happy

Happiness is a state of being. It's most easily defined as a person who frequently experiences positive emotions, such as joy, pride, purpose, interest, passion, and love. It's also closely related and correlated to life satisfaction, appreciation, and pleasure. However, being happy doesn't mean there is an absence of negative…
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Serotonin Syndrome Symptoms - Headache | PVOS
September 21, 2017

Serotonin Syndrome Symptoms

Serotonin is a chemical produced in your body that enables cells in your body to communicate with one another. Serotonin is commonly referred to as the chemical that helps make you happy and calm. If you have too little serotonin in your body, the result is anxiety and/or depression. However,…
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What is Serotonin? Positive Vibes Only Society
September 4, 2017

What is Serotonin?

Serotonin is one of your brain's neurotransmitters. A neurotransmitter is a chemical that helps communicate information throughout your brain and body. Serotonin is known as a "happy neurotransmitter" because it's linked with mental health and happiness. When you have sufficient and balanced levels of serotonin in your brain, you feel…
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How to increase serotonin
August 14, 2017

How to Increase Serotonin

So, what is Serotonin? Serotonin is a neurotransmitter that is found in your brain and gut. The first and most obvious advantage you get from balances levels of serotonin is the way it affects your mood. It directly correlates to how sad or happy you are. It also affects your sleep.…
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Exercise and serotonin | How to increase serotonin?
July 29, 2017

What Does Serotonin Do?

Serotonin (5-hydroxytryptamine, 5-HT) is a chemical found in the body. It was first identified in Rome in 1935 and first isolated in the United States in 1948. It has many bodily functions and this article will highlight the main functions of what serotonin does. It's a neurotransmitter that functions to carry…
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15 positive quotes about life
June 25, 2017

15 positive quotes about life

Positive quotes about life are ready to quickly read to get your mind back on track. Here's a list of 15 great quotes and images that we've compiled for you. Hope they make a positive impact on your daily mood! 1. Reps and Sets https://www.instagram.com/p/BVw1kJKADxh/?taken-by=pvos.co 2. Motivation is what gets…
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Jack McNamara, TruEnergy. If you don't live your brand, no one will.
June 23, 2017

Society Story #1: Jack McNamara, Founder of TruEnergy

Jack is a 27-year-old, former pro hockey player that is changing the game in sports nutrition. He has surfed couches, hopped accelerators, and crashed in offices to launch his company, TruEnergy. It’s the first sport shot beverage to deliver a clean boost of energy that is fit for anyone... Olympians…
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June 15, 2017

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